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1. How does stress make us fat?
Stress makes us fat in several ways. First, although the behavioral response to stress is often thought to be a primary reason for weight gain (e.g. we reach for the Haagen-Dazs when we feel stressed out), there are two very powerful physiological reasons for the link between stress and weight gain. Whenever we are under stress, our bodies release its primary stress hormone – known as cortisol. In the body, cortisol is a potent signal to do two things – increase appetite and store fat. This means that whenever we’re under stress, the increased cortisol in our body tells our brain that we’re hungry, while at the same time telling our fat cells to store as much fat as they can (and then hold on to it as tightly as possible). 2. What is the hormone cortisol?
Cortisol is our primary stress hormone. In small amounts, cortisol is needed by the body to control carbohydrate metabolism, inflammation, and cardiovascular function. Cortisol is also known as the “fight-or-flight” hormone because of its effects in increasing blood pressure and blood sugar levels to help us run away from or fight off a predator or other stressful event.
Unfortunately, while small amounts of cortisol are a “good” thing, too much cortisol, for too long, is most certainly a “bad” thing because it leads us to develop a number of adverse health conditions. Elevated cortisol levels have been associated with a wide range of health effects from increased appetite, to weight gain, to diabetes, to depression.
3. Who has high cortisol levels?
Within our fast-paced modern world, a better question might be, “Who doesn’t have elevated cortisol levels?” – because elevated cortisol levels are so widespread. Dozens of scientific studies on cortisol show us that the following 3 groups of people are highly likely to suffer from elevated cortisol levels are those who:
* Experience daily stress (work deadlines, family demands, bills, traffic, etc)…
* Get less than 8 hours of sleep each night…
* Restrict calories for weight loss and dieting, or have restrained eating habits (a strict focus on what they eat)…
4. What is CortiSlim? CortiSlim is an all-natural dietary supplement that works with your body’s metabolism to control cortisol levels within a healthy range and help you lose weight. By modulating cortisol levels, CortiSlim reduces one of the primary physiological signals for weight gain. In addition to helping to control cortisol levels, CortiSlim also provides all-natural ingredients to help balance blood-sugar (to reduce cravings), and maximize metabolism (to boost energy expenditure and fat-burning).
5. How soon will I see results?
Because CortiSlim helps to reduce stress at the same time it helps promote weight loss, users often notice rapid improvement in their feelings of stress. Typically, this means that within an hour after taking CortiSlim, its unique ingredient blend begins working to reduce your stress, and increase your feelings of mental focus, energy, and being in control.
As with any weight loss program, the amount of weight that you may lose will be based on many factors, such as your dietary intake, your level of exercise, and your stress level. By controlling cortisol levels, blood sugar levels, and overall metabolic rate (also known as "thermogenesis"), CortiSlim addresses the 3 primary metabolic control points that are responsible for weight gain (and the trouble that we all have in losing weight).
6. How often should I take CortiSlim?
CortiSlim is formulated to be taken with breakfast and lunch – so you only need to take CortiSlim twice each day. When used as directed, CortiSlim users will notice:
* Less stress
* More energy
* Better mental focus
* Appetite and craving control
* Weight loss
7. CortiSlim Ingredients?
CortiSlim provides a scientifically validated combination of vitamins, minerals, and herbs to help maximize your weight loss success – including:
Cortiplex™ = controls cortisol levels within a healthy range to help reduce fat storage and promote fat mobilization–especially fat stored around the midsection in the tough-to-lose abdominal area…
Leptiplex™ = is named for Leptin (the body's primary "feel full" hormone and metabolic regulator) because it helps to naturally control appetite, increase energy levels, and stimulate metabolism…
Insutrol™ = helps to maintain healthy glucose levels (already within a normal range), also helps to reduce cravings, making it easiser to stick to your healthy eating and exercise plan.
• Warning: CortiSlim is not intended to treat elevated insulin, blood glucose levels or diabetes. If you have any pre-existing conditions, be sure to consult your physician before starting CortiSlim.
Ingredients: Vitamin C, calcium, chromium, Cortiplex Blend (magnolia bark extract, beta-sitosterol, theanine), Leptiplex Blend (green tea extract, bitter orange peel extract), Insutrol Blend (banaba leaf extract, vanadium). 8. Are there any side effects?
As with any natural product, there will be a range of effects experienced by users. CortiSlim does not contain ephedrine. Each of the ingredients in CortiSlim is known to be extremely safe when used as directed.
CortiSlim has been formulated to provide safe and “clinically effective” levels of all ingredients, but users are cautioned to discontinue use if they experience any undesired side effects.
9. Are there negative interactions with medicine?
CortiSlim is a dietary supplement that is not known to negatively interact with any medications. However, if you have any existing medical conditions and are taking medication, please consult your healthcare professional before taking CortiSlim. And always consult with your physician before beginning any weight loss program.
10. Who can benefit from CortiSlim?
Anybody who leads a stressful lifestyle and wants to lose weight can benefit from CortiSlim.
CortiSlim is formulated to promote weight loss, increase energy levels, and control appetite in the millions of Americans who experience stress on a daily basis. This makes CortiSlim the perfect product for everyone from athletes, to executives, to soccer moms, and everyone in between.
11. Who is Dr. Shawn Talbott?
Dr. Talbott is one of America’s leading lifestyle experts. Through his extensive writing and speaking engagements, Dr. Talbott has educated tens of thousands of people around the world (on 4 continents) about the practical approach to achieving optimal health.
Dr. Talbott holds a Master’s degree in Exercise Science from the University of Massachusetts at Amherst, and a Ph.D. in Nutritional Biochemistry from Rutgers University. He is a Fellow of both the American Institute of Stress and the American College of Sports Medicine and serves as an Editor and Expert Reviewer for numerous health-oriented websites and scientific journals. Dr. Talbott has counseled professional- and Olympic-level athletes on using nutrition to achieve optimal performance – and as an athlete himself, he has competed at the National and International levels in rowing and triathlon. Currently, Dr. Talbott is an Adjunct Associate Professor in the Dept. of Foods and Nutrition at the University of Utah.
Dr. Talbott first made the connection between cortisol and obesity while conducting research at Rutgers University. At Rutgers, Dr. Talbott was part of a research group that was among the first to show that dietary stress could increase cortisol levels and lead to bone loss (osteoporosis) and weight gain. Simultaneously, his colleagues at Yale, Stanford, and other universities around the world were uncovering the link between chronic cortisol exposure and a variety of related conditions such as diabetes, heart disease, depression, chronic fatigue syndrome, fibromyalgia, and many others.
Recognizing that cortisol overexposure was a common metabolic factor in many of our modern-day diseases, Dr. Talbott set out to develop a practical lifestyle approach to help everybody control their cortisol levels. The result of several years of intensive work is Dr. Talbott’s SENSE program, which incorporates Stress management, Exercise, Nutrition, Supplementation, and Evaluation into a comprehensive approach to balancing cortisol levels for weight loss and long-term health.
